Wellness, Mindfulness, and Yoga Retreats
Welcome to Holistic View Retreats!
I'm so glad you're here. At Holistic View Retreats, it’s all about nurturing your well-being in a way that feels natural, compassionate, and truly connected. Every retreat is designed to honor your body, mind, and spirit—helping you find balance and healing from the inside out.
I created this space with you in mind, to help you not just heal but thrive. We’re here to guide you through life’s challenges and help you reconnect with yourself on a deeper level, addressing the roots of your health and restoring wellness in every aspect of your life.
Whether you're joining me for an immersive annual women's retreat or one of our monthly one-day retreats in Houston, TX, I promise it will be an experience full of connection, growth, and mindful transformation. With every breath, we’ll take steps together towards the peace and well-being you deserve.
You are not a drop in the ocean.
You are the entire ocean, in a drop.
~ Rumi
Yoga and Self-Care Retreats
Through the wisdom of naturopathy, the mindful movements of yoga, and the transformative power of coaching, we create a holistic haven for your body, mind, and spirit.
As a certified coach, my role goes beyond instruction; it's about guiding you through a journey of self-discovery and empowerment. Imagine a space where the principles of naturopathy harmonize with the mindfulness cultivated through yoga, all enriched by the personalized support of coaching.
Breathe some fresh air, enjoy the beautiful river, and relax with intention of self-care and self-healing.
Integrative Mindset Coaching
Through a holistic approach that combines professional coaching techniques with naturopathic insights, we'll help you create a balanced and achievable plan for your well-being journey.
Naturopathic Consultations
Using natural therapies such as herbal medicine, nutritional guidance, and lifestyle recommendations, we'll create a personalized plan to enhance your vitality and promote long-term wellness.
Yoga / Meditation
Learn how to harness the power of your thoughts and emotions to support your physical well-being and achieve a greater sense of balance and harmony.
Your Practice
At our practice, we're dedicated to helping you thrive by offering services that combine the best of both worlds—professional coaching and naturopathy. Our goal is to support your holistic well-being, fostering growth, health, and success in every aspect of your life.
Clarify Your Goals and Needs
Clearly outline your health goals and needs before starting. This will help you communicate effectively and make the most of your naturopathy experience.
Openness to Holistic Approaches
Unlock your full wellness potential by welcoming new perspectives, practices, and experiences into your journey.
Active Participation and Communication
Take an active role in your journey—share your health history openly, ask questions, and follow recommendations. Your participation and communication optimize your results.
Keep In Touch with Upcoming Events...
Subscribe for exclusive access to upcoming yoga retreat launches, special invitations to wellness-focused events, and uplifting posts tailored to guide you on your path to well-being. ♥️
