Zen Out Sunday
Zen Out Sunday is a fun afternoon of relaxing, unplugging, and reconnecting to your inner self.
Zen Out Sunday
12 pm -3 pm
Yoga
Meditation
Journaling
Cold Plunge*
Sound Bath at Menil Park
Location: Houston Heights
(location will be emailed once registered)
Enjoy a 45-minute yoga class, followed by guided meditation and journaling activity.
Enjoy the beautiful patio and fellowship with new and old friends.
Short drive to Menil Park for a beautiful sound bath by Mystic Village.
Come get your Zen Out and have a brighter week.
$40 per person
SAVE YOUR SPOT below
*Cold Plunge Optional: Bring your suit if you want to freeze for 15 seconds to 3 minutes!
Why try it? Improve clarity and reduce depression/ anxiety/ reduce inflammation.