Zen Out Sunday

Additional Group Activities Upon Request: Create your own Bath Salts, Natural Candles, Natural Lipstick, Fresh Pressed Juice

Cold POD

*Cold Plunge Optional: Bring your suit if you want to plunge for 15 seconds to 3 minutes!

Why try it? Improve clarity and reduce depression/ anxiety/ reduce inflammation.

Take time for yourself to put down the phone, love yourself through stillness, reflecting, and connecting to others.

Let your light shine, remember how to seek joy, laugh, and try something new.

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