4 Day Women's Wellness and Yoga Retreat

Sept 12-15, 2024

OVERVIEW

Join us for a transformative journey of self-discovery and rejuvenation at the Holistic View Retreat, a 4-day private luxury women's wellness and yoga experience. Nestled in the serene beauty of the Texas Hill Country, this exclusive retreat offers a holistic approach to well-being, focusing on mind, body, and soul.

HIGHLIGHTS

Daily Yoga and Meditation
Nutrition, Hypnotherapy, Qigong, and Breathwork sessions
Journal Prompts and Corresponding Meditations
3 Nights Private Accommodations
Daily Meals (breakfast, lunch, dinner) with fresh-pressed juices and smoothies

Skill level

Beginner
Intermediate
Advanced

Yoga styles

Hatha
Vinyasa
Yin
Restorative

MEET THE INSTRUCTORS

TAWNIE BREAUX

ELEANOR KINSEY

LARA COURSEY

ACCOMMODATIONS

Check-in Time: 4:00 pm Check-out Time: 11:00 am

On the river beautiful rooms

Picnic area

Outdoor terrace and fireplace

Yoga deck

Private resort designed to provide a peaceful sanctuary for your retreat experience. Put that phone down, take a deep breath and relax. We take care of everything!

Savor delicious, healthy meals prepared with fresh, organic ingredients to nourish your body and soul from our wonderful private chef Tamrey Brock.

Daily Yoga and Meditation: Immerse yourself in daily yoga and meditation sessions designed to enhance your flexibility, strength, and inner peace.

Wellness Workshops: Participate in engaging workshops focused on various aspects of wellness, including nutrition, mindfulness, and self-care.

PROGRAM

Day 1: Arrival and Relaxation

- 4:00 PM - 5:00 PM: Check-in and Registration - Welcome Snacks and Fresh-Pressed Juices

- 5:00 PM - 6:30 PM: Settle into Accommodations

- 6:30 PM - 8:00 PM: Dinner

- 8:00 PM - 9:00 PM: Yoga: (intention) by Candlelight

Day 2: Wellness Workshops

- 7:00 AM - 8:00 AM: Morning Meditation and Gentle Yoga

- 8:00 AM - 9:00 AM: Breakfast

- 9:30 AM - 11:30 AM: Wellness Workshop (e.g., Nutrition, Mindfulness)

- 12:00 PM - 1:00 PM: Lunch

- 2:00 PM - 5:00 PM: Creative Expression Workshop (e.g., Art, Journaling, Meeting Wellness Parts)

- 6:00 PM - 7:00 PM: Dinner

- 7:30 PM - 8:30 PM: Evening Qigong

Day 3: Holistic Treatments and Creative Expression

- 7:00 AM - 8:00 AM: Silent Morning Yoga

- 8:00 AM - 9:00 AM: Silent Breakfast

- 9:30 AM - 12:30 PM: Private Sessions or Silent Free Time, Art, Journaling

- 12:30 PM - 1:30 PM: Lunch

- 2:00 PM - 4:00 PM: Guided Breathwork Journey

- 4:30 PM - 5:30 PM: Restorative Yoga or Meditation

- 6:00 PM - 7:00 PM: Dinner

- 8:00 PM onwards: Evening Social / Campfire

Day 4: Reflection and Departure

- 8:00 AM: Morning Meditation and Gentle Yoga

- 9:30 AM: Farewell Brunch and Closing Circle

- 11 AM: Check-out

RETREAT LOCATION

Holistic View Retreats offers a truly unique riverfront experience directly on the shore of the Guadalupe River in Canyon Lake. Bask in tranquility and relaxation on the outdoor deck or patio overlooking the river.

Elevate your retreat experience with this elegantly curated space, designed to enchant and ensure that your stay is as extraordinary as the Holistic View experience.

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